Finding balance is one of the biggest challenges for many moms. Keeping career pressures and home responsibilities separate is important, but sometimes it requires moms to ask for help or make sacrifices. Focusing on things like systems to protect home warranty for your family may be something you can rely on your spouse to look into. Moms handle a lot already so one less thing to worry about is beneficial in many ways.
For example, some moms have decided to enroll their kids in less activities so they can focus on work during the week. Fortunately, there are plenty of ways busy moms can find a healthy balance.
- Set a Schedule
It’s hard to maintain a well-organized home and always be on top of all your family’s appointments, activities, and tasks. Instead of trying to meet an impossible standard, set realistic expectations for yourself.
Prioritizing and scheduling tasks, using grocery delivery services, utilizing free online resources, and prioritizing self-care are all ways busy moms can reduce stress in their daily lives. It’s also important to delegate when possible.
Moms can easily get distracted with chores, errands, and everyday tasks, so setting deadlines is a good way to stay on task. This will give you a much-needed sense of control and make sure all your family’s responsibilities are taken care of. Having a schedule can also help you find time for exercise. Try incorporating short bursts of activity throughout the day such as walking up and down the stairs or doing calf raises while cooking dinner.
- Ask for Help
It’s no secret that working moms juggle many responsibilities. But it’s also important for moms to remember that they can’t do it all alone.
Don’t be afraid to ask for help. If you have family members who are willing to step in, make sure that you take them up on their offer. There is a lot of truth to the saying, “It takes a village to raise a child.”
It’s also helpful for moms to prioritize self care, and that could mean getting some time away from the kids by hiring a babysitter or taking advantage of remote work options at their job. Lastly, moms can also find support by advocating for more flexibility at their job. This benefits everyone in the long run.
- Set Boundaries
Many moms struggle with the concept of balance because they don’t have firm boundaries in place. For example, if you work from home, having flexible hours may allow you to come and go at a time that suits your family’s needs. It could be as simple as asking to leave early some days so you can get the kids out of school, run errands, or spend time with your partner and friends.
Setting and communicating your boundaries is vital to maintaining a healthy life and
career. Start with small boundaries like leaving your phone off during dinnertime or limiting client meetings to the weekends, and work up to more challenging ones. This process takes practice, but once you make the commitment to set and communicate these boundaries, they can become second nature.
- Don’t Overbook
Many moms feel like their work and family lives are in constant competition. It may be possible to find a better balance by relying on outside help, such as hiring a babysitter to care for your kids while you go to a business meeting or using online grocery delivery services so you don’t have to run errands after work.
Some moms also choose to reprioritize their family’s needs by choosing to attend fewer children’s birthday parties or signing up for fewer activities. This can free up time on the weekends to spend quality time together and reduce overall stress levels.
It is also important for busy moms to prioritize their own needs by scheduling personal activities like exercise, catching up with friends or nail appointments. This helps them feel energized and refreshed, which in turn makes it easier for them to perform at work.
For busy moms, delegating can seem impossible. But recognizing that not everything you do has to be done by you is the first step in finding the balance you desire.
Start by making a list of all your tasks and errands. Then, circle those that only you can do. Next, highlight those tasks that can be done by someone else (and perhaps even better). Finally, mark those that can be automated.
This may include shopping online, using a service to meal prep or deliver groceries to your home, or setting up your own co-op with other local moms. You could also use your smart home technology to automate chores like cleaning and laundry. You can even hire a house cleaner or enlist the help of your kids and spouse!