Indoor air quality isn’t something most people think a lot about. At least, it isn’t as long as they feel well. When indoor air quality is poor, though, it can have a number of health consequences, including asthma attacks, eye and throat irritation, respiratory conditions, and even cancer.
Of course, no one wants those conditions for themselves or their family members. So, the question becomes, what are the best ways to improve air quality in your home. If you’re new to the subject of air quality, keep reading for some key tips and approaches for getting better air quality.
Indoor plants aren’t just a great way to add a splash of color and life to your home. They can also help purify the air in your home by reducing pollutants in the air. Some of the better air purifying indoor plants include:
If you have cats, though, make sure you hang the plants, as cats will often nibble on houseplants.
Knowing your air quality isn’t great is the first step to fixing it. Yet, how do you know? You can get an indoor air quality monitor. Depending on the one you pick, they can provide everything from an overall air quality score to specific scores on things like radon and carbon monoxide.
If you get a bad score, it’s time for an indoor air purifier. While running a central air or central heating system will help filter the air, it’s often not enough. You can get a portable air cleaner for individual rooms.
Worried about air quality at work? You can always recommend your superiors check out a commercial air quality company, such as https://dmi-kc.com/indoor-purification/.
Ditch Your Shoes at the Door
You may not realize it, but you track a lot of dust, dirt, pollen, and other outdoor contaminants into your home on your shoes. If you ditch them at the door, it means you won’t track all that stuff through the house. That, in turn, helps keep your air quality high.
Pet hair and pet dander are major sources of poor indoor air quality. You can limit those problems with regular pet grooming such as brushing. It helps control the amount of hair that ends up loose in your home.
While cats generally won’t tolerate it, you can give your dog a regular bath to help control the amount of dander they leave behind.
Air Quality and You
Air quality may seem like a secondary concern. Yet, as noted above, it can affect your health if you live with poor air quality for too long. Fortunately, you have options.
On the easier side, you can invest in some air-purifying houseplants. Active pet grooming and leaving your shoes by the door will also help, as will regular vacuuming. If you want to step up your air-purifying game, you can get a portable air cleaner.
Looking for more healthy home tips? Check out some of the posts in our lifestyle section.