Life expectancy is on the decline in the United Kingdom, the United States, and many other developed countries. A survey of 6,791 communities in the UK showed female life expectancy declining by nearly 19%. Male life expectancy declined by 11.5% in the same study.
Researchers discovered there is a life expectancy gap between rich and poor communities. The good news is that health and wellness technology is becoming more accessible and affordable. Users can track their exercise activity, heart rate, oxygen levels, and more.
Read on to learn how to build a fitness tracker app to improve health and wellness. Explore data analysis topics such as tracking progress using wearable technology.
What Kind of Capability Do You Want?
In the fitness space, there are a number of items that you want in your app. For starters, you may want to include a step counter in the fitness app.
Many people count their steps on a daily basis. They set a personal goal to hit each day. They may want to hit 10,000 steps per day to make sure they are moving frequently and burning calories.
The number of calories burned each day is another metric to include. Many fitness-oriented people count their calorie intake each day to manage their weight. Daily calorie burn is based on how much activity occurs each day and the intensity at which they move.
Heart rate and sleep patterns are two health-related metrics to track. Getting your heart rate up is considered a healthy practice. This is why exercise is key to strengthening the heart and reducing the likelihood of heart disease.
Sleep patterns are also important for long-term health. A good fitness and health app will measure how deeply you sleep and for how long.
User preferences vary depending on the person. Your app should allow for some customization.
Predictive analytics are also in demand. Some examples include an app that predicts your weight or blood pressure if you continue to exercise at a fixed rate.
How to Build a Fitness Tracker App?
Now that you understand the capabilities a health and fitness app needs, you are ready to start building. You do not need to write a single line of code to begin.
The first step in the process is selecting which platform for your app. The most popular platforms include iOS and Android. There are also wearable technology platforms such as Wear OS and watchOS.
You do not have to be a software engineer to develop a health and fitness app. Instead, you can use Artificial Intelligence (AI) to build the app for you.
Your Guide to Building a Health and Fitness App
You are now ready to build a health and fitness app without writing a single line of code. Instead, you can tell our team what capabilities you want to include. AI can build the app according to your specifications.
