As World Health Organization defines, Rehabilitation or rehab is “a set of interventions designed to optimize functioning and reduce disability in individuals with health conditions in interaction with their environment”.
Simply put, rehab is a general term for intensive, supervised programs designed to help people stop substance abuse and provide them with the right tools and resources to overcome addiction and live a healthy life. It may include a combination of psychotherapy and medical treatment. For drug addicts, it becomes hard to overcome the addiction alone. Hence, the healing environment of the rehabilitation centre or drug detox clinic provides the needed support to make a successful recovery.
While the rehabs prioritize drug addiction treatment, other benefits are abundant as well. Also, those attending drug treatment centres will learn the necessary tools for building a productive, healthy, and happy life.
Some of the benefits that drug rehab treatment program provides include:
The structured approach of the rehab or drug detox clinic is one of the main benefits that it provides you with. The drug rehab treatment programs help patients to stay engaged in a day full of productive activities and counselling sessions in order to eliminate distractions. Patients are also given the time to process what they are learning every day. They are encouraged to sit, converse, and relax frequently with other people during the break, not only to learn new skills but also to implement them in a safe environment.
Evidently, alcohol and drug addicts tend to develop destructive behaviours. The impulsive thinking pattern enables the urge for substance abuse while discouraging healthier habits. Therefore, creating a routine for substance abuse patients becomes extremely significant. Following a routine with peers replace destructive behaviours with positive ones that focus on healing.
Also, the rehab structure establishes a simple daily routine for patients, which they can practice at the centre and stick to even post-treatment. This structured way of living through a drug addiction treatment program makes you more inclined towards sobriety and deflects you from substance use.
A Safe Environment
A safe and supportive environment is another significant benefit of drug rehab treatment programs. Why? Because in a safe environment, people with the same struggles and challenges interact with each other and share their experiences. This kind of peer support drives long-term sobriety.
Through an inpatient or outpatient rehab program, people in recovery connect with each other with the help of support groups or group therapies, establishing a network. As these people walk through the same journey as you, they can help you overcome any struggles that you may face along the way. Also, they understand how it feels to suffer from trauma or fight the cravings. Having a peer not only helps you achieve sobriety but also gives you the chance to help others in the journey as well.
Round-the-clock Medical Support
One benefit specific to the inpatient rehab clinic is that the patients get access to 24/7 medical and clinical supervision as long as they stay at the facility. It is extremely helpful for individuals dealing with severe addictions and experiencing a relapse. In medical terms, patients tend to have a variety of health issues once they stop using their choice of substance. They may experience unpleasant and potentially dangerous symptoms while their body is readjusting to function without drugs or alcohol.
Also, some patients experience physical and mental illness even after the initial withdrawal symptoms have passed. Therefore, close access to doctors and constant care make patients feel safe on their journey of sobriety.
Building New Habits and Setting Goals
Poor discipline and lack of self-care are two prominent things seen in substance abusers. While many people in recovery try to set their own goals, they fail to reach there because of a lack of motivation and conviction. This repetitive cycle of quitting and gradually falling back to the old self-destructive behaviour weakens a person’s willpower and self-confidence. Hence, drug addiction treatment centres ensure that patients learn to set and accomplish their goals for a start. Rehab or drug detox clinic teach you to set short and long-term goals and how to accomplish them. For example, improving your physical and emotional health, amending relationships, and meeting spiritual aspirations is a healthy way to start.
Ultimately, this activity of reaching goals step by step helps you to handle future situations such as avoiding triggering situations, managing stress, preventing relapse, and creating new thought patterns to enable success even after departure.
Treatment & Therapies
Because addiction is a mental, physical, and psychological disease, most drug rehabs offer a multitude of therapies and treatments to fight it. Therapy helps individuals with substance use disorder to understand their emotional triggers and how to develop new, healthy coping mechanisms. In rehab, patients learn to identify the thoughts and behaviours that drive their negative decisions and alter them to positive behaviours.
While there are multiple therapy options available in rehab programs, no single treatment is appropriate for everyone. Also, therapy aims to help patients change their behaviours, attitudes, and beliefs about substance abuse. In therapy, patients are encouraged to cultivate a healthy lifestyle. Some of the therapies that you may find beneficial in a rehab drug detox clinic includes:
- Multidimensional Family Therapy
- Motivational Interviewing
- Cognitive-Behavioural Therapy (CBT)
- Dialectal Behavioural Therapy (DBT)
- Contingency Management
- Behavioural Therapy
- Integrative Approach
- Rational Emotional Behaviour Therapy (REBT)
Many additional alternative therapies that can help people in the recovery process include yoga, meditation, Pilates, massage, exercise routines, and Tai Chi. Indulging in these activities help release stress and improve the mental concentration and physical being of a person.
Focus on Better Health
One of the ill effects of substance abuse that people face is poor health. Regular consumption of drugs and alcohol withdraws essential nutrients from the body, which causes low energy levels, poor sleep, headaches, and several other problems that restrict proper recovery. In a rehab facility, drug addiction treatment programs focus on health and nutrition as an additional benefit.
Owing to the structured routine set in a rehab facility, the patients get predetermined and balanced meals which provide optimal fuel to the body to recover. Also, according to a study, a diet rich in proteins, fibre, and unsaturated fats helps addicted people to recover more quickly. Proper nutrition thus drives successful recovery while improving overall health. It also reduces drug cravings and helps prevent relapse.
Overcome Drug Addictions and Get Your Life Back with the Help of a Rehab
Offering everything from 24/7 medical support, therapies and treatment, and better health prospects, to a safe and supportive environment, rehab clinics or centres can make your journey to sobriety a successful one. While these benefits sound tempting, it doesn’t make it easier to take that first step. If you are ready to find a rehab or decided to stop abusing substances, consider reaching out to your nearest drug treatment centre today.
Also, always know that you are surrounded by a community of people and they are ready to help, whenever you need it. So, be a sport and make your life healthy and fulfilling. Happy Recovery!