However, with everything that’s going on around the world today with the Covid-19 pandemic, a lot of businesses had to adapt and change with cities going on lockdown and people being urged to stay indoors.
Together with many other businesses, yoga studios had to move to the online space so they could survive the pandemic. And we’re not just talking about pre-recorded sessions uploaded on YouTube. Yoga teachers are doing live sessions on Zoom, Hangouts, and Facebook to interact with their clients in real-time.
But don’t forget that there is also a great benefit in doing the training in person. You could get help from a yoga practitioner in doing poses. You can check out a yoga teacher training in Bali that could get you a yoga certificate once you master the yoga poses.
If you enjoy yoga for fitness, becoming an instructor will be a journey you enjoy.
That said, whether you happen to be a Yoga instructor or are still in the process of learning to be an instructor, there are plenty of benefits you can expect from earning an online yoga certification. Some of them include:
1. It’s More Affordable
Any yoga trainer will tell you that a good yoga training course can set you back thousands of dollars. But the course fee is often one part of the cost. You also have to factor in your travel expenses and accommodation if the course is conducted over a retreat.
But an online yoga certification program puts less strain on your finances, and you can choose from a range of online options in line with your budget.
2. It Will Fit Your Already Busy Schedule
Choosing an online yoga certification program will spare you from having to go to a studio. This is time you can otherwise spend on different activities during your day.
Online courses are flexible enough in that you can always attend the session at a time of your choosing, which can work well for people who have day jobs, families to take care of, or other responsibilities.
3. Go At Your Own Pace
An in-person class can be rather distracting in that you might find yourself comparing your progress to that of others. This can be detrimental to your focus and overall commitment.
Online yoga classes will allow you to work at your own pace, which can be very helpful in alleviating a lot of the pressure and stress that come with in-person sessions.
4. You’ll Have Access to Learning Material at All Times
One largely overlooked benefit of online teacher training is that learners can have lifetime access to the learning material instructed in the course. So, if you ever want to review something you learned, you can always play the videos back.
This can go a long way in helping you develop your own style of yoga whether it’s yoga for fitness or doing so to help people find relaxation.
Winding It Up
Over the past decade or so, yoga has quickly become an incredibly popular practice. With more and more people choosing to be conscious about their health and wellness, it’s not that hard to see why yoga is quickly catching on.
That said, you must align your objectives and needs when choosing an online yoga training course. There are different courses designed for different levels and learners. Just make sure you’re aware of the teacher’s credentials and the course structure to ensure you have a successful and meaningful learning experience.