What should I avoid after a PRP Injection?

Injections of PRP are utilized to treat a variety of orthopedic conditions and injuries. But what exactly is PRP, and what precautions should you take after receiving PRP injections? Let’s delve into the details.

 What is PRP?

PRP stands for platelet-rich plasma, a concentrated form of the patient’s blood platelets obtained through a centrifuge spinning down blood from an arm or hand. Platelets, rich in growth factors, can help alleviate pain and inflammation, improve blood flow, and expedite the healing process. PRP is commonly employed for conditions such as patellar tendon, hamstring, and Achilles tendon injuries, golfer’s elbow, mild knee osteoarthritis, and golfer’s arm.

 Is it OK to Ice After a PRP Injection?

Contrary to recommendations from many clinics and websites, applying ice after PRP injections is not advisable. Inflammation is a crucial aspect of the healing process, and ice can diminish inflammation and swelling, potentially hindering healing. Exposure to ice causes blood vessels to constrict, reducing blood flow—an essential element for healing. Avoiding ice is one of the precautions to observe after PRP injections. For more insights into ligament healing after stem cell or PRP injections, click on the video link.

How long should you rest after PRP injections?

Following PRP injections, ample rest is essential to allow the injected PRP to heal the affected areas. Platelets release growth factors and proteins promoting tissue regeneration and healing, with this process continuing up to 7 days after injection. Exercise immediately after injection can displace the PRP, compromising its efficacy. For instance, heavy weightlifting or running following a kneecap tendon injection might force the PRP out of the tendon. Monitor pain and swelling closely during the initial two weeks of rest, followed by a gradual return to regular exercise. It’s crucial to refrain from heavy lifting and vigorous exercise after a PRP injection, allowing the PRP to facilitate healing effectively.

A medical professional wrote this article at Florida Medical Pain Management. Florida Medical Pain Management is proud to offer comprehensive pain management services to a diverse group of patients. Patients at Florida Medical Pain Management can get help managing hip, knee, leg, and neck pain. The practice also offers comprehensive arthritis management, along with treatments for auto accidents, sports, and work injuries as well as PRP Treatment St Petersburg FL.

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